YouFast - Intermittent Fasting 1.7

ROCKETAPPS LLC – Freeware – iOS
out of 8 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

YouFast is a comprehensive app designed for individuals practicing intermittent fasting. It offers features to monitor fasting progress, gain valuable insights on nutrition, manage water intake, and view statistics on fasting and eating habits. The app seamlessly integrates with Apple Health on iPhone devices to synchronize weight and activity data.

Intermittent fasting involves cycling between eating and fasting periods regularly, aiding in the regulation of eating patterns. It proves beneficial for weight management, mental clarity enhancement, increased energy levels, and overall health improvement.

This dietary approach has gained popularity worldwide, with notable figures such as Jennifer Aniston, Hugh Jackman, and Jennifer Lopez embracing intermittent fasting.

YouFast provides an array of functionalities essential for intermittent fasting enthusiasts. The app offers over 15 different fasting plans, including popular options like 16:8, 12:12, and 20:4 (also known as the Warrior diet), alongside custom plans tailored for detoxification and vacations.

With the body status feature, users can track the bodily processes that occur during fasting, observing changes in blood sugar levels, the onset of ketosis and fat burning, as well as autophagy initiation based on the fasting duration.

Going beyond a mere fasting tracker, YouFast aims to educate and motivate users toward healthy eating practices. Its insight section continually updates with relevant material on intermittent fasting, nutrition advice, eating habits, and related topics.

Catering to both beginners and experienced practitioners of intermittent fasting, YouFast serves as a valuable tool for those seeking structured guidance and support.

Subscription Information: 
Pricing is denoted in U.S. Dollars and is subject to variations in countries outside the U.S., without prior notice. If a trial period is available, subscriptions commence post a 3-day free trial and automatically renew on a monthly or annual basis. Users are notified about subscription charges at the payment screen and can manage subscriptions through their Account Settings.

Links: 
Privacy Policy: <a href="https://youfast.app/privacy">Privacy Policy</a> 
Terms of Use: <a href="https://youfast.app/terms">Terms of Use</a> 
About YouFast: <a href="https://youfast.app/about">About</a> 
Source of Information: <a href="https://youfast.app/sources">Information Source</a>

<ul>Support:
<li>Contact support at support@youfast.app</li></ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

EasyFast Intermittent Fasting

The app offers a unique approach to intermittent fasting, allowing users to embark on their journey towards improved health and energy levels with ease.

Feather - Intermittent Fasting

Lose weight and improve your health with convenient and flexible intermittent fasting programs. Feather offers a user-friendly platform that helps you find the perfect fasting schedule to fit your day and keeps you on track.

Metabolic Rate Calculator

Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily.

MOGULBODY - Fasting

MOGULBODY aims to assist individuals in achieving a balanced lifestyle by fostering healthy habits. The platform offers an intermittent fasting tracker tailored to help users establish a routine that enhances their well-being, along with …

PME - Pharma Market Europe

PME is a monthly publication available in both print and digital formats, crafted by seasoned journalists and esteemed experts in the pharmaceutical and healthcare sectors.

Referee Fitness

Elevate Your Game with Referee Fitness

Rise & Recharge

An app designed to promote a healthier balance between sitting and physical activity. "Rise & Recharge" was created by the Baker IDI Heart and Diabetes Institute, with the backing of the Vodafone Foundation Australia.

Swan: Intermittent Fasting

Smart Fasting App: An Intuitive Tracker with Essential Weight Loss Features Stay healthy, lose weight, and break bad habits like drinking coffee and alcohol.

The Med Collective

The Med Collective offers a curated selection of guides and meditations, allowing users to customize their experience by creating meditation mixes.

▼ ▲

Latest Version
1.7

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	BlueStacks BlueStacks: The Ultimate Android Emulator for PC
	NordVPN Protect Your Online Privacy with NordVPN
	Adobe Photoshop CS5 Revolutionizing Digital Photo Editing: Adobe Photoshop CS5
	MOVIEJACK free Capture and download streaming movies with ease using MOVIEJACK free!
	ASUS Motherboard Optimize Your PC Performance with ASUS Motherboard
	PeriServiceSetup Efficiently manage service setup with PeriServiceSetup by TCS

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!