YouFast - Intermittent Fasting 1.7

YouFast - Intermittent Fasting 1.7

ROCKETAPPS LLC  ❘ Freeware
iOS
out of 8 votes
Latest Version
1.7
Safe to install
VERY GOOD User Rating

YouFast is a comprehensive app designed for individuals practicing intermittent fasting. It offers features to monitor fasting progress, gain valuable insights on nutrition, manage water intake, and view statistics on fasting and eating habits. The app seamlessly integrates with Apple Health on iPhone devices to synchronize weight and activity data.

Intermittent fasting involves cycling between eating and fasting periods regularly, aiding in the regulation of eating patterns. It proves beneficial for weight management, mental clarity enhancement, increased energy levels, and overall health improvement.

This dietary approach has gained popularity worldwide, with notable figures such as Jennifer Aniston, Hugh Jackman, and Jennifer Lopez embracing intermittent fasting.

YouFast provides an array of functionalities essential for intermittent fasting enthusiasts. The app offers over 15 different fasting plans, including popular options like 16:8, 12:12, and 20:4 (also known as the Warrior diet), alongside custom plans tailored for detoxification and vacations.

With the body status feature, users can track the bodily processes that occur during fasting, observing changes in blood sugar levels, the onset of ketosis and fat burning, as well as autophagy initiation based on the fasting duration.

Going beyond a mere fasting tracker, YouFast aims to educate and motivate users toward healthy eating practices. Its insight section continually updates with relevant material on intermittent fasting, nutrition advice, eating habits, and related topics.

Catering to both beginners and experienced practitioners of intermittent fasting, YouFast serves as a valuable tool for those seeking structured guidance and support.

Subscription Information:
Pricing is denoted in U.S. Dollars and is subject to variations in countries outside the U.S., without prior notice. If a trial period is available, subscriptions commence post a 3-day free trial and automatically renew on a monthly or annual basis. Users are notified about subscription charges at the payment screen and can manage subscriptions through their Account Settings.

Links:
Privacy Policy: Privacy Policy
Terms of Use: Terms of Use
About YouFast: About
Source of Information: Information Source

Overview

YouFast - Intermittent Fasting is a Freeware software in the category Home & Hobby developed by ROCKETAPPS LLC.

The latest version of YouFast - Intermittent Fasting is 1.7, released on 06/30/2024. It was initially added to our database on 06/30/2024.

YouFast - Intermittent Fasting runs on the following operating systems: iOS.

Users of YouFast - Intermittent Fasting gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


1 Minute Workout: HIIT Routine

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT 1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way.

EasyFast Intermittent Fasting

The app offers a unique approach to intermittent fasting, allowing users to embark on their journey towards improved health and energy levels with ease.

Feather - Intermittent Fasting

Lose weight and improve your health with convenient and flexible intermittent fasting programs. Feather offers a user-friendly platform that helps you find the perfect fasting schedule to fit your day and keeps you on track.

Metabolic Rate Calculator

Resting Metabolic Rate (RMR) is the fundamental metric used to estimate the calories expended by the body in performing vital automatic functions daily.

MOGULBODY - Fasting

MOGULBODY aims to assist individuals in achieving a balanced lifestyle by fostering healthy habits. The platform offers an intermittent fasting tracker tailored to help users establish a routine that enhances their well-being, along with …

PME - Pharma Market Europe

PME is a monthly publication available in both print and digital formats, crafted by seasoned journalists and esteemed experts in the pharmaceutical and healthcare sectors.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


BestBarbers: App de barbearias 1.8

The BestBarbers app represents a significant advancement in the management of barbershops, barbers, and clients by providing a streamlined and efficient platform for scheduling and administration.

Remote for Panasonic AC 2.3

Have you lost your Panasonic AC remote controller? No need to worry, this application can offer assistance.Manage your Panasonic AC using the IR transmitter on your mobile phone (please note that not all devices are supported).This …

MMC PX 61.3.3900

The MakatiMed Radiology Patient Portal offers a convenient platform for accessing imaging results and reports from your radiology procedures.

Ship Finder Live - Boat Finder 1.9

Ship Finder Live is an application designed to provide accurate location data for ships via an intuitive interface, offering a more streamlined alternative to traditional search methods that often yield limited results.

EZYBILL 3.4

As the industry advances toward greater mobility, it is essential that cable operations adapt accordingly. The Ezybill App, developed by ITP Software India Pvt Ltd, is an Android-based subscription management system designed to enhance …

MetaPix 10.0

The MetaPix platform appears to be designed as a tool offering a new approach among various options aimed at assisting users in finding what they seek.